App Store. Google Play.

STOP Asking "What’s for Dinner?"

Get Your Custom Weekly Meal Plan in 5 Minutes.

Join 10,000+ busy people using Preppd to automate their shopping lists, hit their protein goals, and reclaim 5+ hours of their weekends.

App Store. Google Play.

4,9 Satisfied meal preppers

Rocket.

5-Minute
Meal Plans

Checklist.

Auto-Generated
Grocery List

Egg.

High-Protein
Macro Focused

Currency Exchange.

Save $100+/month
on Food Weekly

Meal Prep in 3 Simple Steps

Step 1

Set Your Goals

Step 2

Get Your Plan

Step 3

Shop & Prep

Why Choose Preppd?

See how we compare to traditional meal planning & generic fitness apps.

Doing It Yourself
Other Apps
PREPPD
Meal prep focused
❌
✅
✅
Nutrition per portion
❌
✅
✅
Designed for busy people
❌
❌
✅
Easy weekly planning
❌
❌
✅
Meal-prep friendly instructions
❌
❌
✅
Clean, simple interface
❌
❌
✅
Saves time & stress
❌
❌
✅
App Store. Google Play.

Loved by Meal Preppers Everywhere!

I have been using other apps before and I have always struggled to make good use of them. But i finally found the one I really like and it makes it so easy for me to keep going with my meal prep and offers so many choices.

MayaMi_
Rating of 5.

Great for beginners to meal planning who want flexibility without complexity. The automatic shopping list generation is a real time-saver.

Arija.m
Rating of 5.

Very good! I've been using it more than two months and it's so easy to use! The recipes are tasty and easy to follow.

Stephie Naskova
Rating of 5.

Amazing app for healthy cooking! Easy recipes, nutrition tips, and great meal ideas for a balanced lifestyle.

Stefan Petreski
Rating of 5.

Preppd makes meal planning so much easier. The app is easy to use, saves time, and helps me stay on track with my nutrition goals. Highly recommend!

Marija Mishevska
Rating of 5.

Helpful for gaining weight.
Keeps my meals in check and helps me hit protein and calorie targets. Helps me stay consistent without thinking too much.

Filip V.
Rating of 5.

Quiz Time:
The Stress-Free Kitchen Check

Stop Overthinking Dinner!

You’ve got enough on your plate. Answer 4 quick questions to clear the mental load and get your FREE 3-day guide.

Smart Meals Simple Prep. Next Steps.

Question 1 of 4

Decision Fatigue

It’s 4:00 PM. How much brainpower is going into dinner?

Back Next

Quiz Complete!

You’re not bad at dieting.
You’re just using a broken system.

It’s time to stop fighting your kitchen and start making it work for you. Your 3-Day Meal Plan is waiting in your inbox, it’s the first step toward eating for results without the obsession

Smart Meals Simple Prep.

Rocket.The Next Steps

1. Grab your 3-Day Meal Kickstart

Check your email for your custom flavor-first menu, the "Sniper" grocery list, and our 45-minute prep guide.

2. Join Preppd.club

The first week is always free. Start your free trial today and we will give you up to 30% off your first subscription just for completing the quiz.

3. Start my FREE week & claim up to 30% OFF

App Store. Google Play.
Next Steps.
Appetizing meals.
Chocolate brownies.
Appetizing meals.
Salads.

Frequently Asked Questions

How do I create a meal plan?

It’s instant. Just tell the app your goals (like 'High Protein' or 'Budget-Friendly') and any allergies. Then it generates a full weekly menu in under 60 seconds, organized by breakfast, lunch, and dinner and snack.

Can I save my favorite recipes?

Absolutely. You can 'Heart' any recipe to save it to your personal cookbook. You can even tell the app to prioritize your favorites when generating new weekly plans.

What features are available with a premium subscription?

Premium unlocks the full 'Automation Suite': Automated grocery list syncing, advanced macro-tracking (protein, carbs, fats), the ability to swap meals instantly, and access to our 1000+ exclusive recipe library.

Is there a free trial available?

Yes! You can download Preppd and explore our core features for free. We also offer a 7-day trial of Premium so you can experience the full power of automated meal prepping before committing.

How can I get in touch with your team?

We’re here to help! You can reach our support team directly through the 'Help' section in the app or by emailing us at contact@preppd.club. We typically respond within 24 hours.

Does this work for picky eaters or families?

Yes! You can adjust serving sizes for every meal and swap out any recipe that doesn't fit your family's taste buds with a single tap.

Can I use this for weight loss or muscle gain?

Definitely. Preppd calculates your daily calories and macros automatically, making it easy to hit your protein targets for weightlifting or stay in a deficit for weight loss.

Will this actually save me money on groceries?

Yes! By only buying exactly what you need for your plan, Preppd users report reducing their food waste by up to 30% and saving an average of $100+ per month on impulse grocery buys.